Triathlon - Swimming Instructional: Total Immersion Swimming [3 Videos (AVI) + 4 PDF]

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  Swimming Instructional - Total Immersion Swimming [3 Videos (AVI) + 4 PDF] | 1.22 GB

  
  Now there's nothing magical or mysterious about the TI system. Some of it is just sound swimming technique known by others for a long time (eg looking down, body rotation, streamlining, etc). But there are other aspects that seem to be unique to TI. Where the system really shines is in the step-wise approach and skill-specific drills to building a smoother and more efficient stroke. It's broken down so logically and systematically that one can't help but to improve one's freestyle stroke by simply trying to execute its lessons.
  
  
  

  
  Hotfile.com For USA, EU, Japan, Sing, Au, Ru, UAE, SA.
  http://hotfile.com/dl/62033006/f49e03d/b1u3eyes.Total.Immersion.Swimming.part1.rar.html
  http://hotfile.com/dl/62033245/97e3869/b1u3eyes.Total.Immersion.Swimming.part2.rar.html
  http://hotfile.com/dl/62033653/65439f7/b1u3eyes.Total.Immersion.Swimming.part3.rar.html
  http://hotfile.com/dl/62033656/a4a979f/b1u3eyes.Total.Immersion.Swimming.part4.rar.html
  http://hotfile.com/dl/62033712/4f06386/b1u3eyes.Total.Immersion.Swimming.part5.rar.html

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