Travel Fitness

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  Travel Fitness
  Publisher: Human Kinetics Publishers 1995-04 | 201 Pages | ISBN: 0873226550 | PDF (OCR from html) | 12 MB

  
  
  This practical guide aims to help travellers feel better and be more productive when they are on the road. It includes strategies, exercises and travel tips from frequent travellers, fitness experts, physicians, nutritionists and research scientists.
  
  

  
  

  

  
  

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