Stephanie Vitorino VBody Ultimate Body Shaper Workout

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  Stephanie Vitorino VBody Ultimate Body Shaper Workout
  English | XVID | MP3 - 128kb/s | 1h12m17s | 640x464 | 691MB

  
  Stephanie offers two complete 30 minute workouts on one DVD, plus full warm-up and cool-down options. The first workout is the V Body High Step Workout and is an incredible blend of aerobics/toning intervals for maximum benefit. The second segment is V Body Mat Workout, but don't let the name fool you -- you will not be leisurely resting on your mat for gentle pulses or other ballet/pilates type moves. Not here! Instead, Stephanie uses the mat for standing work, actively engaging the core in the ultimate balance challenge (balance with weight work). Cardio blasts are included in each workout for maximum fat-burning results. About the instructor: Stephanie Vitorino is one of LA's most sought-after fitness trainers. She's a nationally certified fitness trainer with AFAA and ACE with over 12 years of coaching experience in exercise physiology.With a positive approach to fitness she inspires her students to take control of their lives through a focused commitment toward better health. Known for her passion and intensity, Stephanie brings a spark of originality to her dynamic classes and Vbody fitness DVDs. "I've struggled with my own weight and know what it takes to gain control. That inspires me to share my experience with others. Hard work pays off, in fitness and life." Stephanie started her career as a professional dancer, taking her around the world, and landing multiple appearances on network television. Currently she is a Group Fitness Manager for Equinox Fitness Clubs in Woodland Hills, CA., featured trainer on Exercise TV and an Ambassador for Lululemon Athletica.
  
  

  

  
  

  
  

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